30 Days Dry

Well, I did it again…another self imposed 30 day challenge. I should start by saying that I’ve been struggling with my weight and I’m a little frustrated with the results that have worked in the past and the things that are not working now. I’ve lost 40 lbs on Atkins, 30 on weight watchers, and 30 on ideal protein. By this calculation, I should be near my high school wrestling weight but I’m not. Each of these weight loss periods occurred at different times and was followed by a rebound gain with interest.

To be fair I lead a fairly sedentary life. I’m semi retired and teach part-time at the local community…